1 cup milk (low fat) 1/2 cup frozen blueberries 1/2 cup frozen strawberries 1/2 cup frozen raspberries 1banana, medium ice cubes
The banana is peeled and cut in pieces. All the fruits, the ice and the milk are placed in the blender and blended for a few seconds, on high speed, until smooth. The color of this refreshing and energizing drink is a beautiful plum purple! Enjoy!